87 min listen
OC217 - TW: Dr. Constance Scharff on Surviving SA, Recovery from Addiction and Her New Book Rock to Recovery
OC217 - TW: Dr. Constance Scharff on Surviving SA, Recovery from Addiction and Her New Book Rock to Recovery
ratings:
Length:
80 minutes
Released:
Jun 30, 2022
Format:
Podcast episode
Description
Today my guest is Dr. Constance Scharff, Speaker and Author of two books, Ending Addiction for Good, By Richard Taite and Constance Scharff, PhDAnd her most recent: Rock to Recovery: Music as a Catalyst for Human Transformation There is a trigger warning on this episode for anyone who has experienced incest and sexual abuse. Dr. Scharff shares her story of surviving sexual abuse as a child, how she became addicted to alcohol and her amazing journey of recovery. We talk a lot about different solutions for trauma. She will share a story of how doing somatic trauma work called “Radical Aliveness”, she dropped 75lbs without changing anything! If you have tried any of these somatic practices to heal trauma, I’d love to hear your experiences. Just message me on the One day at a time facebook page or on Instagram at odaatpodcast. So without further ado, please enjoy this episode with Dr. Constance Scharff. Connect with Dr. Constance Scharff Visit Website: https://www.constancescharff.com/ Watch on YouTube: https://www.youtube.com/channel/UCNuRolkOZ7X8fCEFCDYd5tg Lightning Round Answers: Book recommendation: The Little Prince, Alcoholics Anonymous Favorite Quote: “You can’t change what happened, but you can change the end.” What I wish I knew: Early recovery is hard and that’s normal. Subscribe So You Don’t Miss New Episodes! Listen On: https://apple.co/30g6ALF https://odaatchat.libsyn.com/spotify https://bit.ly/3n0taNQ Watch Full Episodes! https://bit.ly/2UpR5Lo
Released:
Jun 30, 2022
Format:
Podcast episode
Titles in the series (100)
OC013 Caitlin - From abuse, suicide attempts, and alcoholism to recovery love and healing: From abuse, suicide attempts, and alcoholism to recovery love and healing by The One Day At A Time Recovery Podcast