24 min listen
33. Find tranquility with a mindful autumn walk in the Forest of Dean
FromThe Plodcast
ratings:
Length:
41 minutes
Released:
Oct 22, 2019
Format:
Podcast episode
Description
Take a wander through the autumn glades of the RSPB's Nagshead Nature Reserve in the company of Sarah Orme from In the Moment magazine to talk about mindfulness and how nature can provide us with the head space to cope with the stresses of modern life. However, there is an unexpected wildlife encounter to get the heart racing! In the Moment produce a brilliant podcast themselves talking to people from all walks of life about finding calmness and improving mental health. Thank you for listening! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Oct 22, 2019
Format:
Podcast episode
Titles in the series (100)
Explore the mysterious Marlborough Downs in Wiltshire: This month, the team discuss the brand new Easter issue of Countryfile magazine and magazine editor Fergus heads out into rural Wiltshire to explore the ancient landscapes of the Marlborough Downs, Wiltshire. To find out more, visit www.countryfile.com by The Plodcast