38 min listen
Erik Antonson: The Art of Progression, Adaptation and Flow Part 2
FromActa Non Verba
ratings:
Length:
36 minutes
Released:
Oct 6, 2021
Format:
Podcast episode
Description
Erik Antonson returns to discuss how learning an intentional practice of a skill allows for mastery in all areas of your life. Listen in as Erik and I discuss how to become your own coach, learning from observing the skills of others, building a community to support you, and listening to your body for signs of alignment.
Erik Antonson has spent the last 10 years on a deep dive into learning deliberate practice and flow through exploring the themes on the Progression Project podcast and applying them in the water from paddle surfing. He's a two-time national Costa Rican champion and now foil surfing.
You can connect with Erik via Instagram: https://www.instagram.com/the.progression.project/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Erik Antonson has spent the last 10 years on a deep dive into learning deliberate practice and flow through exploring the themes on the Progression Project podcast and applying them in the water from paddle surfing. He's a two-time national Costa Rican champion and now foil surfing.
You can connect with Erik via Instagram: https://www.instagram.com/the.progression.project/
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Released:
Oct 6, 2021
Format:
Podcast episode
Titles in the series (100)
Scott McGee: Strength is a Choice (Part 2) by Acta Non Verba