56 min listen
Dr. Stacy Sims: Sex Differences
ratings:
Length:
56 minutes
Released:
Dec 7, 2018
Format:
Podcast episode
Description
Dr. Stacy Sims is an exercise physiologist and nutrition scientist specializing in sex differences in response to exercise heat stress, recovery, and nutritional adaptations for health, body composition, and maximizing performance. She authored one of Juliet's all time favorite health and fitness books, Roar, which is a comprehensive guide to nutrition and training designed especially for women. We talk about all our favorite topics as they relate to kids and really start to get an understanding of why kids aren't just little adults and how girls and boys are inherently different.
For more info on Stacy, follow her on Facebook and Twitter.
For more info on Stacy, follow her on Facebook and Twitter.
Released:
Dec 7, 2018
Format:
Podcast episode
Titles in the series (100)
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