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    The Ready State Podcast

    The Ready State Podcast

    The Ready State Podcast

    ratings:
    Length:
    130 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 130 episodes

    Title

    Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency

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    58 minutes
    		May 02, 2024

    Karissa Bodnar: Thriving as an Entrepreneur with Purpose

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    68 minutes
    		Apr 18, 2024

    Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours

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    82 minutes
    		Apr 04, 2024

    Caroline Paul: Outdoor Adventure for Healthy and Happy Aging

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    67 minutes
    		Mar 21, 2024

    Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset

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    57 minutes
    		Mar 07, 2024

    Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think

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    75 minutes
    		Feb 22, 2024

    Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers

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    71 minutes
    		Feb 08, 2024

    Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data

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    69 minutes
    		Jan 25, 2024

    Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret

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    62 minutes
    		Jan 11, 2024

    Eric Freitag: Concussions, Recovery, and the Action Plan You Need at the Ready

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    68 minutes
    		Dec 28, 2023