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Kofuzi Run Club 010 - foam rolling

Kofuzi Run Club 010 - foam rolling

FromKofuzi Run Club


Kofuzi Run Club 010 - foam rolling

FromKofuzi Run Club

ratings:
Length:
43 minutes
Released:
Apr 27, 2020
Format:
Podcast episode

Description

Today, I got my KT roller out while everyone else foam rolled or stretched. And we talked about rain gear options, my weekly mileage progression over the years, and more bathroom talk.
Released:
Apr 27, 2020
Format:
Podcast episode

Titles in the series (100)

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.