3 min listen
#251: Trauma, Stress, & Keeping Your Sh*t Together, with Sherry Walling
#251: Trauma, Stress, & Keeping Your Sh*t Together, with Sherry Walling
ratings:
Length:
55 minutes
Released:
Nov 21, 2019
Format:
Podcast episode
Description
Dr. Sherry Walling helps smart people do hard things, but trauma can get in the way. In this episode she explains what trauma is and where it comes from, how to find out if you have trauma, and how it can be linked to other mental health issues, like depression and anxiety.
Thanks to PwC Insights Officer, Alert Communications, Sanebox, and ROSS Intelligence for sponsoring this episode!
Sherry’s book is The Entrepreneur’s Guide to Keeping Your Sh*t Together: How to Run Your Business Without Letting it Run You.
To learn more about the Adverse Childhood Experiences (ACEs) research, visit the CDC resource portal.
Thanks to PwC Insights Officer, Alert Communications, Sanebox, and ROSS Intelligence for sponsoring this episode!
Sherry’s book is The Entrepreneur’s Guide to Keeping Your Sh*t Together: How to Run Your Business Without Letting it Run You.
To learn more about the Adverse Childhood Experiences (ACEs) research, visit the CDC resource portal.
Released:
Nov 21, 2019
Format:
Podcast episode
Titles in the series (100)
#0: Lawyerist Podcast Preview: Sam and Aaron introduce the Lawyerist Podcast and our first guest, Alan Dershowitz. You'll also find out how to send us a question to answer during future podcasts. Subscribe now, either using your favorite podcast app, in iTunes, Stitcher, or find... by Lawyerist Podcast