Smile, open up, speak softer, scream louder, be quiet, be confident, be interesting, don't be so difficult, be strong, don't fight back, be an angel, be a whore, be a princess, be anything you want to be. Just kidding. 
Listen to PART 1 of our episode on Objectification in Assassination Nation.
Reference Links:
Anxiety, loneliness and Fear of Missing Out: The impact of social media on young people’s mental health
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Music notes:
"Infinite Perspective" by Kevin MacLeod
"Long Note Three" by Kevin MacLeod
"Emotion Picture" by Bill Ironfield
Logo artwork by Jess Snively