Knit A Spell - Episode 10: Boundaries & Spiritual Hygiene In Episode 10 of Knit A Spell, James Divine and Katie Rempe discuss the equally important topics of boundaries, shielding and spiritual hygiene. Find out why saying ‘no’ can be a kindness to yourself and others, ways to visualize various shields, and how these topics relate to knitting in various ways! For example: a project bag shields your work-in-progress, but have you considered adding magical elements such as a sigil inside the bag for added protection or intent? We have! Be sure to check out this great new episode which pairs perfectly with Knit A Spell - Episode 9: Grounding and Centering.-----ABOUT KNIT A SPELL: Magical Maker Katie Rempe (@lightfromlantern) & Maker of Magic James Divine (@divinehandjim) team up to bring you Knit A Spell - a weekly podcast for magical makers, makers of magic, and curious minds! -----PREFER VIDEO PODCASTS? Find & follow Knit A Spell on the Light From Lantern YouTube Channel.-----New episodes will be uploaded every Wednesday. Subscribe and never miss an episode update! Follow Along on Instagram• Knit A Spell @KnitASpell• Follow Katie @LightFromLantern• Follow Jim @DivineHandJim    About Katie Rempe / Light From Lantern• Website: Light From LanternAbout James Divine / Divine Hand Palmistry• Website: The Divine HandKnit A Spell is produced by Light From Lantern LLCSupport the show (https://lightfromlantern.com/support-knit-a-spell)