After a fantastic interview last week, Stu and Derek catch up on TWO weeks worth of MLR news! The Toronto Arrows announced changes to their coaching staff as well as a few re-signings. This brings the current squad up to 26 players which means it is time to pick a way-to-early-to-be-doing-this starting XV. Then they get caught up on some games, from the warmth of Dubai to a snow covered Canadian University Men's Rugby Championship, before diving into the latest news from around MLR.