The Springboks defeated the All Blacks 12-11 to win their 4th Rugby World Cup! Stu and Derek give their thoughts on the game and the Springboks' place in history. It was a busy week in Major League Rugby with plenty of Canadian player movement, a new Arrows coach, and the news of a change in format for 2024. In Rugby Canada news, the women's team lost to England in round 2 of WXV and the men's team announced the squad for the series in Spain.