I am joined by Laura Nesbitt and John Myatt who I have had some magic swim-ventures with. Together we are The River Otters and we have some INCREDIBLE things in the pipeline for the future. I keep pinching myself at what we have planned. Laura and John kept me sane through the whirlwind of 2020 and we spent many hours in rivers, and the Bristol Channel. They have become great friends of mine. Otters, thank you and I am super proud of you both.
In this episode we discuss many different topics: mental health, eating disorders, abuse, loss of identity, guilt, not achieving our potential, longevity in swimming, being treated as a person (not a number), the beauty of swimming, sunrises, our epic swim from the Prince of Wales Bridge to Clevedon Pier, John's ice barrel challenge, ice miles, channel swims and the usual kit tips. 
As a group, we always swim within our abilities and we have a huge amount of experience between us. All decisions are made collectively and sensibly. The swims we discuss should not be attempted unless you are of high enough skill level, and have prepared fully. If you do want to attempt them, please do notify the coastguard of your intention (if in the Bristol Channel) and always prepare properly by researching your entry and exit points, as well as bail points along the way.
We do discuss very personal matters and I do say sh!t once. Sorry mum. 
Big thank you as always to those people who supported us on our epic swim: Geoff, Dave and Brad - you are ace.
"When life gets you down, you know what you gotta do? Just keep swimming." — Dory
*please note that this was recorded in December 2020 when there were different covid restrictions*