Here is something that has been on my mind that I want to share…
Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"
Better Help:
Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode.
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can WATCH this episode here: https://youtu.be/FUIOfB-vGvY
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

---

Send in a voice message: https://anchor.fm/happyandhealthy/message
Support this podcast: https://anchor.fm/happyandhealthy/support