Today, we're joined by Tim Wyatt, a Sport and Exercise Psychologist (in training) to chat about... well.. sport and psychology! Especially for us as rugby referees.
We chatted about identifying your own values for refereeing, and then how we prep for a game, cope during the game, and finally the importance of reflection.
The article to go with this can be found at: https://rugbyreferee.net/2022/06/28/mental-skills-for-refereeing/ (https://rugbyreferee.net/2022/06/28/mental-skills-for-refereeing/)
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You can find Tim at:
Website: https://www.timwyattpsychology.com/ (https://www.timwyattpsychology.com/)
Twitter: https://twitter.com/TimWyattPsych (https://twitter.com/TimWyattPsych)
LinkedIn: https://www.linkedin.com/in/timothy-wyatt (https://www.linkedin.com/in/timothy-wyatt)
Email: timwyattpsych@gmail.com
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