Short Meditations Series -Freedom from Helplessness

FromArsha Vijnana Gurukulam

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Short Meditations Series -Freedom from Helplessness

FromArsha Vijnana Gurukulam

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Length:

10 minutes

Released:

Aug 7, 2022

Format:

Podcast episode

Description

It can seem impossible to get out from under the grip of helplessness despite one's best efforts. One surrenders by repeating the chant of "Om Namah Sivaya."

Disclaimer: Please do not listen to this mediation while driving or operating machinery.

Released:

Aug 7, 2022

Format:

Podcast episode

Titles in the series (100)

The Arsha Vijnana Gurukulam is a non-profit institution dedicated to the study of Vedanta and Sanskrit. Vedanta is the knowledge of the self as limitless, whole and free of sorrow and fear. Visit our website www.arshavg.org for more information on classes and retreats. Check out our youtube channel: youtube.com/user/Svatmavidyananda

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Guided Meditation (The Self, the world and God Series -Japa III): An advanced guide to mantra-japa, repetition of the chant. The conscious and regular practice of japa enables one to discover oneself as the consciousness, the sentient presence that pervades the chanter, the chant, and Isvara, the object of the chant... by Arsha Vijnana Gurukulam
47 min listen
Sri Rudram 3: In this episode, the person who was earlier afraid of Rudra, seeing him as the angry wielder of the arrows of karma phala (results of action) has matured in understanding and surrenders gracefully to the Lord (Ishvara). Listen to the full episode to unde... by Arsha Vijnana Gurukulam
64 min listen
Sri Rudram 11: In this episode we finish Anuvaka 1 ... by Arsha Vijnana Gurukulam
97 min listen
Meditation on Acceptance & Harmony: Practice this meditation to heal from the deep-seated hurt, discontentment, judgement and blame towards oneself and others. Understand the nature of your thoughts and the correlation between the order of the manifest world and yourself. Disclaimer: Plea... by Arsha Vijnana Gurukulam
97 min listen
Sri Rudram 6: The mantra covered in this episode is an extremely sophisticated prayer where we ask for the most superior protection in the form of a Kavach (energy field). We invoke Rudra as our ultimate healer/doctor -one who relieves us from samsara. We also invoke ... by Arsha Vijnana Gurukulam
60 min listen
Freedom from Scarcity: A deep sense of lack haunt all beings. This feeling of 'I am not enough', 'I need more' pervades the psyche at both the micro level -within the recesses of our own hearts, and at the macro level -as world economics. This talk delves deep into the explana... by Arsha Vijnana Gurukulam
69 min listen
Sri Rudram 12: Marking the end of Anuvaka 1 and signaling the entry to Anuvaka 2, is a deeply meaningful interlude that is not a part of Sri Rudram but is chanted by convention nonetheless. This verse in entreched in Bhakti, bridging the gap of duality and immersing th... by Arsha Vijnana Gurukulam
66 min listen
Sri Rudram 2: In this episode, we begin with the unfoldment of the 1st Anuvaka (section), where the invocatory verses are explained beautifully. The Lord is invoked as 'Rudra' -one who is the cause as well as the remover of all pains and sorrows. For this reason, Sri ... by Arsha Vijnana Gurukulam
107 min listen
Sri Rudram 5: The Sadhaka who is now a Mumukshu -one desirous of liberation, proceeds with a single-minded focus on gaining the knowledge. He/she prays to Bhagavan to ward off all karmic obstacles that may come in the way of this pursuit for Mukti (liberation). Listen... by Arsha Vijnana Gurukulam
60 min listen
Sri Rudram 23: In this episode, we finish Anuvaka 3 and move on to Anuvaka 4, which continues in the same vein as Anuvaka 3. This mantra is said to help to remove dreadful diseases. In addition, all the natural calamities like cyclones, earthquakes, hurricanes etc are ... by Arsha Vijnana Gurukulam
58 min listen
Introduction to Sri Rudram: The Sri Rudram is one of the holiest chants in the Veda. It expounds a sophisticated understanding of God, Isvara as immanent and transcendental. All that is here in the universe is non-separate from its cause —Isvara. Everything that is present and ever... by Arsha Vijnana Gurukulam
54 min listen
Guided Meditation (Foundation Series- Being Oneself): A twilight meditation designed to promote relaxation. When one lets go of all the categories that make up one's day, one is awakened to the reality of oneself as the whole, non-dual, and limitless. Disclaimer: Please do not listen to this mediation wh... by Arsha Vijnana Gurukulam
42 min listen
Sri Rudram 4: In this mantra, the Sadhaka (aspirant) takes a quantum leap and invokes Rudra in the form of the words of Vedas. He/she asks for this ultimate blessing of the knowledge -the knowledge which dismisses all notions of bondage and fear & blesses one with mok... by Arsha Vijnana Gurukulam
58 min listen
Sri Rudram 7: The following verses take a beautiful turn in appreciating everything as the form of Bhagavan. The sun is worshipped as Rudra signifying the dawn of knowledge which chases away darkness and dispels ignorance. by Arsha Vijnana Gurukulam
53 min listen
Sri Rudram 8: The devotee marvels at the beauty of this whole universe seeing everything as Ishwara, including one's own karma phala. He/She revels in seeing Bhagavans presence all around . In this seeing, the seen and the seer soon resolves and there is no duality, n... by Arsha Vijnana Gurukulam
59 min listen
Guided Meditation (Discovering the Meditator Series -Being Present): The present is what is constant- the present is the truth of oneself. The discovery of the present as oneself leads one to be free of striving for being limitless, which is already accomplished. Disclaimer: Please do not listen to this mediation while... by Arsha Vijnana Gurukulam
37 min listen
Sri Rudram 14: Mantra 2 forms the entire second Anuvaka. Each mantra brings out the glory of Bhagavan and bears fruit accordingly. This mantra gives inner clarity, purpose and discipline needed for the pursuit of knowledge towards Moksha. One begins to see this entire... by Arsha Vijnana Gurukulam
60 min listen
Sri Rudram 15: The oneness reiterated so gracefully throughout Sri Rudram is the essence of the vision of Vedanta. These verses bring out the vibrancy of Bhagavan's presence in everything one sees, including oneself. Rudra, the creator of this universe is beyond ignora... by Arsha Vijnana Gurukulam
71 min listen
Meditation for Inner Peace: Settle down and sit in a quiet place for this 30 minutes guided meditation to cultivate a healthy objectivity of your own body and mind as witness awareness. Disclaimer: Please do not listen to this mediation while driving or operating machinery. ... by Arsha Vijnana Gurukulam
31 min listen
Sri Rudram 9: In the beginning Rudra was seen as the chastiser but now the devotee having undergone an extraordinary transformation in vision sees Rudra as the very source and giver of Life, one whose presence shines in everything. The devotee who is in awe of the cre... by Arsha Vijnana Gurukulam
78 min listen
Sri Rudram 18: Up until now, all the benign manifestations have been discussed as nothing other than Bhagavan. As Anuvaka 2 comes to a close, the all pervasive nature of Bhagavan is reinforced. Progressing to Anuvaka 3, the sadhaka also progresses in maturity. We are i... by Arsha Vijnana Gurukulam
72 min listen
Guided Meditation (Discovering the Meditator Series -Discovering Oneself): An enquiry into the meditator. This session is centered upon discovering the meaning of "I" and gaining inner space between oneself and the roles that one plays in the course of the day. Disclaimer: Please do not listen to this mediation while driving... by Arsha Vijnana Gurukulam
33 min listen
Sri Rudram 16: These verses help bring out a deep sense of surrender needed for all spiritual practitioners. In understanding Bhagavan as the charioteer of one's life, the sadhaka surrenders the reigns of his/her life to that adorable one who is limitless and indestruc... by Arsha Vijnana Gurukulam
64 min listen
Sri Rudram 10: In the last episode, we contemplated on the qualities of Isvara as being all pervasive, one with complete overlordship and as the indweller of all beings. In this episode, we internalize these qualities further. We pray to Rudra to continue to be a pleas... by Arsha Vijnana Gurukulam
61 min listen
Stories Of Saints: Saints embody what every human yearns to be and what every sadhaka wishes to become. Listen to this inspiring talk on the lives of saints -Ghosha a female seer and philosopher who was healed of her disfigurement and went on to write two prominent hymns i... by Arsha Vijnana Gurukulam
62 min listen
Guided Meditation (Foundation Series- Dhyanam): This meditation is from a guided meditation series called 'Foundation' by Swamini Svatmavidyanada, based on the teachings of Sri Pujya Swami Dayananda Saraswati. Join us everyday to cultivate a steady practice! This meditation is called Dhyanam, it is a ... by Arsha Vijnana Gurukulam
45 min listen
Sri Rudram 13: Continuing with the interluding verse between Anuvaka 1 and 2, Rudra is invoked as the one who dissolves and resolves all duality. All false divisions including time is devoured as mithya leaving myself as the timeless 'I'. by Arsha Vijnana Gurukulam
35 min listen
Sri Rudram 19: Anuvaka 3 presents an extremely sophisticated understanding of Bhagavan. It is a treatise on all the belligerent elements in the universe and it explains the machinations of the law of karma from the standpoint of Ishwara. This Anuvaka when assimilated c... by Arsha Vijnana Gurukulam
63 min listen
Guided Meditation (Acceptance Series -Relaxing in the Order): All that is here is Isvara. Understanding this, one is relaxed. Relaxation is not just the state of one's body and mind; it is the truth of oneself, the total acceptance of what is. Disclaimer: Please do not listen to this mediation while driving ... by Arsha Vijnana Gurukulam
52 min listen
Sri Rudram 22: Sri Rudram is a powerful purifier. This mantra dismisses duality with the understanding that the status of duality is a mere projection and in-fact, it only has a dependent reality. When this is internalized properly, one grows in emotional maturity and ... by Arsha Vijnana Gurukulam
86 min listen

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Discover this podcast and so much more

Short Meditations Series -Freedom from Helplessness

Short Meditations Series -Freedom from Helplessness

Description

Titles in the series (100)

More Episodes from Arsha Vijnana Gurukulam