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790:  How Fitness Can Increase Your Confidence With Hannah Chan

790: How Fitness Can Increase Your Confidence With Hannah Chan

FromThe Tao of Self-Confidence


790: How Fitness Can Increase Your Confidence With Hannah Chan

FromThe Tao of Self-Confidence

ratings:
Length:
10 minutes
Released:
Mar 27, 2020
Format:
Podcast episode

Description

Hannah Chan is a fitness business coach.  She teaches fitness coaches how to scale their online businesses without a website, thousands of followers or spending a dime on paid ads.  Before that, she was into competitive powerlifting and took the Great Britain and international powerlifting scene by storm.  She won the British championships in 2015 and going onto breaking multiple British records while representing team GB internationally in 2016-2017 where she placed 3rd in the European championships and medaled at the world championships.

Hannah shares how starting her fitness journey helped her increase her confidence in herself and in other areas of her life.  She also shares tips that can help you in your own journey to self confidence.

Check out https://thetaoofselfconfidence.com for show notes of Hannah's episode, Hannah's website, resources, gifts and so much more.
Released:
Mar 27, 2020
Format:
Podcast episode

Titles in the series (100)

The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers the goods. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she gives to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?