Cara Eriguel is an events and TV host. She is a host for O-Shopping, a TV shopping channel of ABS-CBN. Cara is also a former radio DJ for Monster RX 93.1 and she has a show called Wild and Wicked. Apart from these, she hosts for Hyper, a sports channel on Cignal and host events on the side. She is also the podcast host and creator of After 30, where she talks about love, fear, insecurities, relationships, career, sex, food, adult things, childish things, dogs, fashion, more food, music, furniture, money, books, movies, psychology, coffee, and the beach.

Cara shares how turning 30 helped her realize the mistakes and weaknesses in the past were not regrets but helped her to be the confident woman that she is today.

Check out https://thetaoofselfconfidence.com for show notes of Cara's episode, Cara's website, resources, gifts and so much more.