Fumiko Takatsu is the creator of the Face Yoga Method.  As an innovator of anti-aging techniques, Fumiko is known as the “Face Yoga expert”. She has dedicated her life to bringing you top-notch knowledge plus in-the-trenches experience about how to look young again.  Face Yoga Method uses conventional approaches, muscle exercises, stretching and visualization to naturally tighten, tone and brighten your face in a whole new way! Her methods have revitalized thousands of faces, even those with stroke-paralysis or severe injury.  Over the past thirteen years, Fumiko has successfully built her female-led brand and created several highly-regarded Face Yoga Method programs online.  Additionally, Fumiko has published four books, two E-books, skincare line, blog, and multiple online programs and most recently, is launching a third round of her Teacher Certification Course with hundreds of students all over the world.

Fumiko shares the reason why she started the Face Yoga Method and how she is able to live life of freedom and happiness by learning to live in the moment.  She also shares her tips that can help you in your own journey to self confidence.

Check out thetaoofselfconfidence.com for show notes of Fumiko's episode, Fumiko's website, resources, gifts and so much more.