Helen Edwards started swimming outdoors every day - Dip-a-Day - with no intention of taking it this far. She is now into her fourth year of this personal project, and she talks about her motivation for it, what it brings to her life, and how it has  just kept going. She lives in Oxford, and most of her swims are in and around this beautiful city. The music is Noe Noe by Castro, and Vienna Beat by Radio Pink, both on Blue Dot Sessions.