Welcome back friends! Today we are jumping into all things sensory diets -- and no, this is not FOOD (although we kinda wish it was!). A sensory diet is actually just a simple series of activities that are specific to one person. Definitely listen in - as always, we share our favorite tricks and strategies! Enjoy! SHOW NOTES AND LINKS The Zones of Regulation Move Your Body Fun Deck CardsArticle: The Ultimate Guide to Sensory DietsDigital Course: Learn How to Create Sensory Diets at HomeBe sure to check out the show notes on our blog at  Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products, child development courses, and The Harkla Sensory Club.Podcast listeners get 10% off their first order at Harkla with the discount code "sensory". Head to Harkla.co/sensory to start shopping now *This site contains affiliate links to products. We may receive a commission for purchases made through these links