Texas? They came after me on Instagram this week when I said that Dallas was Central Texas. 
Which caused me to go through trauma that ended up with me in therapy for 4 days in San Diego.
Only 1/2 way kidding.
In today's episode, I take a deep dive into my journey with my dad's dementia and how therapy is helping me process it all.
I also give you 2 acronyms that will help you communicate better with those you love.
Those are worth the price of admission to this podcast alone.
Thanks to our sponsors betterhelp.com/humanhope and policygenius.com

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app