Spoiler alert: the only life hack for sleep deprivation is… more sleep! Lisa Lewis is the journalist who helped pass California’s new later school-start time law, all in an effort to prioritize teen sleep. This episode makes you look at sleep needs – for our kids and us, too – in a whole new light.     Shownotes:   Visit OOMLA to shop thoughtfully designed (OOM)Bras!   Produced by Dear Media Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.