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In this episode, my guest is Shane Sorensen, the author of the new book Renaissance Wisdom: How to Flourish in the Modern Day. Shane is a self-taught philosopher, avid fitness enthusiast, Brazilian Jiu Jitsu black belt, and someone with a deep passion for wisdom. You can learn more about Shane at renaissance-wisdom.com. 
In the conversation, Shane and I discuss: 

The Renaissance period
Flourishing vs. happiness
Overcoming self-limiting beliefs
The Middle Way
Meditating on mortality
Wisdom in daily life and much more


Connect with Shane Sorensen: instagram.com/renaissancewisdom/

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