In this episode, Bobby & Sophie make smoothies and talk fitness. They explore what makes for a great smoothie ingredients, what sports bobby tried in High School, and how they think about finding balance between wellness and eating delicious food.for more updates on "Always Hungry", follow the hosts on their Instagram pages.Bobby Flay's Instagram: https://www.instagram.com/bobbyflaySophie Flay's Instagram: https://www.instagram.com/abc7sophie Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.