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    Episode 17 (English) The Wellness Episode

    Episode 17 (English) The Wellness Episode

    FromHong Kong Trail Running

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    Episode 17 (English) The Wellness Episode

    FromHong Kong Trail Running

    ratings:
    Length:
    89 minutes
    Released:
    Aug 8, 2022
    Format:
    Podcast episode

    Description

    We speak to health coach Vicky Sham about wellness and nutrition, and Kash Lam shares his journey from unfit to mile challenges. Featuring guest co-host Angie 'the loud one' Fung.
    Released:
    Aug 8, 2022
    Format:
    Podcast episode

    Titles in the series (40)

    The podcast of Trail Runners Association of Hong Kong (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.