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    32. I Hit Massive Burnout: Here Is What I Did

    32. I Hit Massive Burnout: Here Is What I Did

    FromNot Neurotypical

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    32. I Hit Massive Burnout: Here Is What I Did

    FromNot Neurotypical

    ratings:
    Length:
    28 minutes
    Released:
    Jun 20, 2021
    Format:
    Podcast episode

    Description

    Autistic burnout is 'the intense physical, mental or emotional exhaustion, often accompanied by a loss of skills, that some adults with autism experience.' I hit a massive burnout session and found myself in distress. I share more about what I did to help myself and my mental health out of this distressing situation.

    CONNECT WITH ME
    Instagram: @laurazdan

    Facebook: www.facebook.com/Iamlaurazdan

    Twitter: @laurazdan

    Youtube: www.youtube.com/c/laurazdan



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    Support this podcast: https://anchor.fm/notneurotypicalpodcast/support
    Released:
    Jun 20, 2021
    Format:
    Podcast episode

    Titles in the series (38)

    Join the genuine and brutally honest account (in real-time) of Laura Zdan's late diagnosis journey as she navigates the complexities that she may be on the spectrum. Support this podcast: https://anchor.fm/notneurotypicalpodcast/support