"With the stuff I've been through, I would just go outside and immediately start to feel better."  S. Carey's (Sean Carey) new solo album Break Me Open was written during a time of tremendous domestic change: the dissolution of his marriage, the death of his father, and the growth of his children. Any three of these events, much less all three,  would be time for introspection.On the deeply personal lyrics of Break Me Open, Carey channels this introspection. And these periods of reflection were made easier by time spent outdoors: under the occasional tree, of course, but usually fly fishing. "It's my church," Carey told me. The gentle sounds of water moving past him, the scent of the foliage, the sight of fish breaking the plane of the river: all provided him with a contemplative self-examination that produced such a beautiful album.