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Why Do NBA Players Get Hurt During the Playoffs and How Can Anyone Improve their Durability?

Why Do NBA Players Get Hurt During the Playoffs and How Can Anyone Improve their Durability?

FromThe Basketball Strong Podcast


Why Do NBA Players Get Hurt During the Playoffs and How Can Anyone Improve their Durability?

FromThe Basketball Strong Podcast

ratings:
Length:
16 minutes
Released:
May 2, 2022
Format:
Podcast episode

Description

We’ve already seen multiple All-Stars and key role players go down in the NBA Playoffs. You might be wondering why seemingly indestructible athletes in their prime are getting hurt at this pivotal time in the pro basketball calendar, whether injury rates are higher now than back in the day, and what can be done to minimize the chances of getting hurt.In which case, you’ll enjoy this episode, as former Lakers S+C coach Tim DiFrancesco gives an insider’s view into: Why consistently loading muscles and connective tissues with resistance training keeps them resilientHow NBA players pick their spots for when to push and when to back off during the seasonWhat factors NBA performance and medical staff when making load management decisionsWhy a combination of increased playoff intensity and volume plus decreased load exposure increases injury riskWhat it means to earn your recovery and why you can’t simply swap hard work for restKeep tuning in to the show for more locker room insights into the inner workings of NBA playoff basketball and get exclusive extra context on TD’s Instagram feed. 
Released:
May 2, 2022
Format:
Podcast episode

Titles in the series (100)

The Basketball Strong Podcast is not just for basketball junkies, this podcast is for anyone who loves to hear the human stories behind great people!The Basketball Strong Podcast brings experts, legends, and hidden gems of the game to one place to share their stories and insight. By asking the questions that haven’t been asked, we will share the stories behind the game of basketball, including the trials & tribulations, setbacks, wins & losses, and lessons learned by those in and around the game.