Bio:Chris Duffin is the Co-Founder, Chief Engineer and Visionary at Kabuki Strength, anorganization devoted to optimizing human performance and making the world a better placethrough strength. Chris is arguably one of the strongest pound-for-pound humans in the worldhaving been the only person to Squat and Deadlift over 1000lbs for reps with a 1001x3 squatand a Guinness World Record sumo deadlift of 1002 lbs which he completed almost 3repetitions with. He is also one of the most respected strength coaches in the industry.  Chris’educational background is in engineering and business management, and he has previouslyworked as an executive in the automotive, aerospace, heavy equipment, and high-techmanufacturing industries.Chris was previously ranked number one in the world in various powerlifting disciplines and hasheld numerous world records. Now retired, he is known for his industry-changing innovationsand education in the strength and clinical worlds. He’s a leading speaker on topics related tostrength and human movement, and performs insane feats of strength to help charities andorganizations whose work he believes in.In addition to Kabuki Strength Chris has also co-founded BuildFast Formula for supplementationand nutrition and Bearfoot Athletics to optimize the human to ground interface. Chris is also abest-selling author detailing his incredible upbringing as well as his approach to mindset,philosophy, and tools he uses for success in The Eagle and The DragonShow Notes:Websites and Social Media Links: Website – kabukistrength.netWebsite – christopherduffin.comFacebook – Chris DuffinTwitter –  @ChrisDuffinInstagram – mad_scientist_duffinBooks Mentioned:The Eagle and the DragonPodcasts mentioned:Strength Coach Podcast- Episode 278- The Eagle & The Dragon with Christopher DuffinPeople and Resources mentioned:The Grand Goals TeeDan John SWISThe Grand Goals TeeLeukemia & Lymphoma SocietyTime-Line:0:00 –  13:10 - Robbie intro’s the show and asks Chris to discuss his training leading up to his world-record 1001lb squat for 3 repetitions 13:11 – 22:17 - Robbie asks Chris about the trade-offs he had to make to achieve his world records22:18 – 37:26 - Robbie asks Chris about the nutritional plan he followed to set his world records37:27 – 56:35 - Robbie asks Chris about his life journey and why he wrote his book “The Eagle and Dragon”?56:37 - 1:00:04 – Robbie asks Chris where people can get his book. 1:00:05 – 1:04:32 - Robbie wraps up the show!