Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Unavailable#081 - Anthony Renna
Currently unavailable

#081 - Anthony Renna

FromOPEX Fitness Presents: Back Room Talk


Currently unavailable

#081 - Anthony Renna

FromOPEX Fitness Presents: Back Room Talk

ratings:
Length:
52 minutes
Released:
Nov 8, 2019
Format:
Podcast episode

Description

Bio:
Anthony Renna has been a personal trainer since 2004, first working with Equinox, then on his own at different facilities before opening his own gym, Five Iron Fitness, in 2008. He sold Five Iron in 2016 so he could focus on his true passion of providing educational resources for fitness professionals to excel in the profession. His mission is to help them find success and make an impact in the world by sharing all he has learned from the best of the best.
As the founder and host of both the Strength Coach Podcast and Strength Coach TV, he has interviewed hundreds of strength coaches, fitness professionals, physical therapists and gym owners. He applies what he learned by helping fitness professionals in his personal coaching and accountability group.
Anthony still trains clients a few hours a week and is a partner with Michael Boyle in StrengthCoach.com and BodyByBoyleOnline.com
His new book Be Like the Best: A Guide to Reaching the Top in the Fitness Profession is out October 18.  www.BeLiketheBest.com
 
Show Notes:Websites and Social Media Links: 
Website – continuefit.com
Website – strengthcoach.com
Website – strengthcoachpodcast.comFacebook – Anthony Renna
Twitter - @CONTINUEfit
Instagram – antrenna
YouTube – CONTINUE
Books Mentioned:
The Subtle Art of Not Giving a Fuck
Everything is Fucked
Do The Work
Tribes of MentorsTools of Titans
The War of Art
 
Anthony’s Book Recommendations
Delivering Happiness
Range
On the Road
Why Sinatra Matters
The Drinking Life
Forever
People and Resources mentioned:
Gray CookMark Verstegen 
Mike Boyle
PT on the NetEquinox
Bodybyboyleonline.com
Nick WinkelmanSean Croxton Paul ChekSally FallonDavid GetoffWeston A. Price
Perform BetterErin McGirr
Steven Pressfield
Tim FerrissTony RobbinsRichard BransonStephen KingDon SaladinoRon McKeefery
Geralyn Coopersmith
Toast Masters
Patrick Ward
Jason FerruggiaDerek Hansen
Laree Draper
Frank Nash
Darcy Norman
ALTIS
Molly Galbraith
Girls Gone StrongDavid EpsteinMark Fisher
Alwyn CosgroveTuff Girl Fitness
Tony Hsieh
Christa Doran
Chicken soup for the soul 
Jack Kerouac
Pete HamillFrank Sinatra
Wayne Gretzky
Gordie Howe
Ken Dryden
Denis Potvin
Stevie Ray Vaughan
 
Time-Line:0:00 – 9:35 - Robbie intro’s the show and asks Anthony about his background
9:36 – 11:03 - Robbie asks Anthony was closing his facility scary?
11:04 – 15:37 - Robbie asks Anthony about his podcasting career
15:38 – 21:07 - Robbie asks Anthony why did he decide to write his book “Be Like The Best”?
21:08 – 24:10 - Robbie asks Anthony how his book went from a minor to major project?
24:11 – 29:19 - Robbie asks Anthony about the structure of the book
29:30 – 36:32 - Robbie asks Anthony about the similarities and differences between all the individuals he interviewed for his book?
36:33 – 38:38 - Robbie asks Anthony what was his biggest takeaways from writing this book?38:39 – 42:57 - Robbie asks Anthony if he feels the diversity between the goal setting habits of the individuals he interviewed for his book should be something to be embraced?
42:58 – 42:52 - Robbie asks what’s next for Anthony Renna?
42:53 – 47:59 - Robbie asks Anthony, if he could invite 5 people to dinner, dead or alive, who would he invite and why?
48:00 – 50:23 - Robbie asks Anthony where people can find out more about him and his book?
50:24 - 51:58 - Robbie wraps up the show!
Released:
Nov 8, 2019
Format:
Podcast episode