Websites and Social Media Links:
Website – Thibarmy.comFacebook – Christian Thibaudeau
Twitter - @Coach_CThibInstagram – thibarmy
Books mentioned:
Black Book of Training MethodsThe Theory and Application or Modern Strength and Power TrendsHigh Threshold Muscle Building Encyclopaedia of WeightliftingFortitude Training Poliquin Principles
Podcasts MentionedAll Things Strength and Wellness – Episode 62 – Christian ThibaudeauAll Things Strength and Wellness – Episode 127 – Christian Thibaudeau – Strength Development and Neurological ProfilingNeuro-Typing and the Future of Individualizing Athletic Performance: Just Fly Performance Podcast Episode 77: Christian ThibaudeauOptimal Peaking, Competing and Coaching Through Neuro-Typing: Just Fly Performance Podcast #99 Christian Thibaudeau
 
Resources and People mentioned:T-Nation
Charles Poliquin
Mike Boyle
Charles Staley Ben BrunoBen JohnsonKim CollinsPaul CarterIvan AbadjievAntonio KrastevArthur Drechsler
Westside BarbellLouie SimmonsJim WendlerJohn MeadowsScott Stevenson
Dorin YeatsPoliquin BiosignatureRonald Reagan
Mikhail GorbachevDonald TrumpVladimir Putin
Timeline:0:00 – 10:39 - Robbie Intro’s the show and asks Christian to introduce himself and give us his background
10:40 – 39:54 - Robbie asks Christian to outline his neurotyping System
39:55 – 1:03:09 - Robbie asks Christian to outline the differences in training prescriptions for each of the 5 neurotypes (Type 1A/1B; Type 2A/B; and Type 3)1:03:10 – 1:07:50 - Robbie asks Christian about the general guidelines for prescribing training volumes and intensities to each of the neurotypes1:07:51 – 1:28:30 -Robbie asks Christian to discuss the differences in training frequency and exercise selection for each of the neurotypes
1:28:31 – 1:39:17 - Robbie ask Christian about some of the most common criticisms that he gets with his neurotyping
1:39:18 – 1:42:00 - Robbie asks Christian for his top and current book recommendations1:42:00 – 1:44:10 - Robbie asks Christian - if he could invite 5 people to dinner, dead or alive, who would he invite and why?1:44:11– 1:46:35 - Robbie wraps up the show!