Sean Meehan just finished the Cocodona 250 so we chatted all about it. Patrick was on the ride back from being a shadow at GORUCK Team Asssement.  He talked to us about being a Selection finisher and how he keeps his mind and body sharp for multi day beat downs. This show is sponsored by: InsideTracker. When you do what you love — like running, like racing, like enjoying the great outdoors — you want to do it for life.  Inside Tracker can help. They were founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body’s data to provide you with a clear picture of what’s going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then they track your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life.  For a limited time, ORM readers get 30% OFF InsideTracker. Click this link below to start saving by starting inside.  Intro  Music - Paul B. Outro Music – Brian Revels ORM YouTube Channel  Support Us On Patreon Listen to Obstacle Racing Media Podcast on any player here.