16 min listen
41: The Importance of Sleep
FromSports Thoughts
ratings:
Length:
18 minutes
Released:
Jan 15, 2020
Format:
Podcast episode
Description
Wayne Goldsmith (renowned coaching professional) looks at sleep and how much emphasis it has been given in recent years by sporting bodies and professional clubs – with some now incorporating designated “sleep chambers” for athletes to rest during the day.
Released:
Jan 15, 2020
Format:
Podcast episode
Titles in the series (31)
38: Putting all your eggs in one basket: Wayne Goldsmith (renowned coaching professional) joins Jason Pine on Radio Sport Mornings to talk about sporting organisations putting emphasis on the highest tier of competition. What that means for the growth and development of the particular sport, an by Sports Thoughts