episode 84 The Pinnacle have been encouraging us to remain in the present moment, that within the present moment time can be stretched to support our healing. The past is erased, the future does not exist and within the present moment, all you have is everything you need. I'm joined today by my friend Juuso Hämäläinen to explore stillness, the power of meditation and our limitless potential as creative beings. Juuso is a Finland-based self-taught photographer, a visual artist and a composer. His intention through his creations is to share the magical quality of life that is experienced when one stays present and perceives the world as it truly is and not through the concepts of the mind as most of us have unknowingly learnt to live. Enjoy! LINE ACTIVATION QUESTIONS: How can I create more time and space within my mind, energy and day to process what is coming up for me? What is a mantra I can use when I need to come home to myself? How can I lift from distraction? Where is my energy flowing that is not supporting me? JOURNAL PROMPTS The emotions I felt today were.. By taking time and space to understand these emotions, I know that I was in fear and ego when…. I was in love and alignment with my messages when…. I will continue to cultivate trust in my Highest self and comfort in the dark by…. I will bring myself back into balance by…. I will revolutionarily and actively choose love by…   SHOW NOTES How to Read the Akashic Records with the Pinnacle - 30% off with SUMMER at checkout @alnwithin on IG How to do a Line Activation Subscribe to our Newsletter JuusoHD website @juusohd on IG @jussohd on Twitter Born of Nature behind the scenes  Juuso Hämäläinen’s NFTs on Makersplace Juuso Hämäläinen’s NFTs on Foundation  Juuso Hämäläinen’s music on Spotify  Ra Ma Da Sa by White Sun