Weekend Warrior: Exercising on the Weekends can be enough - Frankly Speaking EP5

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Weekend Warrior: Exercising on the Weekends can be enough - Frankly Speaking EP5

FromFrankly Speaking About Family Medicine

ratings:

Length:

16 minutes

Released:

Feb 27, 2017

Format:

Podcast episode

Description

Objectives:
Appreciate the data on different exercise timelines
Learn new options when counseling patients for exercise
Understand the need to include exercise counseling for most adults

Released:

Feb 27, 2017

Format:

Podcast episode

Titles in the series (100)

A weekly Podcast series covering newsworthy topics in primary care medicine.

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Treating Systolic Hypertension in the Elderly - Frankly Speaking EP10: In this podcast episode, we will talk about how systolic hypertension effects outcomes, put into context a recent JACC systematic review paper on the topic and JNC 8 and discuss NNT and NNH. by Frankly Speaking About Family Medicine
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Getting the Complicated Asthmatic Under Control - Frankly Speaking EP2: This episode will build on the previous podcast with a focus on how to apply the management guidelines in Asthma with a focus on critical features to know for board preparation. by Frankly Speaking About Family Medicine
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Contraception: The Pill Needs to Share - Frankly Speaking EP17: Sensitive and important conversations with your adolescent population include contraceptive options. How do long acting reversible contraceptive methods (LARC’s) fit into your conversation? Let’s discuss a recent review and update your talk! Learning O... by Frankly Speaking About Family Medicine
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Whole Milk Does Not Increase Adverse Cardiovascular Outcomes - Frankly Speaking EP 24: This podcast reviews the results of a meta-analysis that found no negative relationship between whole milk consumption and cardiovascular disease or with mortality. Learning Objectives Understand the rationale that led to decreased milk intake in the 80'... by Frankly Speaking About Family Medicine
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Weekend Warrior: Exercising on the Weekends can be enough - Frankly Speaking EP5: Objectives: Appreciate the data on different exercise timelines Learn new options when counseling patients for exercise Understand the need to include exercise counseling for most adults by Frankly Speaking About Family Medicine
16 min listen
Asthma: Critical Risk Stratification to Decide Care - Frankly Speaking EP1: This episode will review the basics of asthma diagnosis and management, covering the critical content for both patient management and board preparation. by Frankly Speaking About Family Medicine
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E-Cigarettes – Risks of Teen Vaping - Frankly Speaking EP 28: Learning Objectives: Discuss the history of e-Cigarettes and how they function Discuss the findings of the recent meta-analysis/systematic review regarding US teen use and the association with future tobacco smoking behavior Discuss the potential public ... by Frankly Speaking About Family Medicine
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New Simpler HPV Vaccine Schedule - Frankly Speaking EP 21: HPV immunization has been recommended for pre-teens and teens for over a decade, however vaccination rates remain low. In October 2016 the CDC changed their recommendations to 2 doses of HPV vaccine in teens before their 15th birthday (from 3 doses), doe... by Frankly Speaking About Family Medicine
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Here’s to Your Health: What Meat Shall You Eat? - Frankly Speaking EP 23: Teaching patients lifestyle management strategies to improve health is no easy task. First steps involve increasing provider knowledge of the impact foods have on health. This episode discusses the latest evidence on different types of meat intake and me... by Frankly Speaking About Family Medicine
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Helping Kidney Stones Pass: Use of Alpha Antagonists – Frankly Speaking EP7: In this podcast episode, we will talk about the benefits of alpha antagonists on passing larger kidney stones as well as discuss the need for stone collection and analysis to prevent future stones. We will also learn how to effectively counsel patients a... by Frankly Speaking About Family Medicine
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The American Heart Association Update on the Role of Fat in Your Diet - Frankly Speaking EP 27: Learning Objectives: Discuss the AHA position statement on fats in the diet Review the types of fat and what is known about their relationship to heart disease Recommend a dietary approach that is based upon best evidence by Frankly Speaking About Family Medicine
10 min listen
When Can We Start Preventing Recurrence of Acute Gout? - Frankly Speaking EP13: Most patients who suffer an acute gout attack should be started on urate lowering therapy. It is known that starting urate lowering therapy can itself precipitate a gout attack and concern for not worsening the acute symptoms has been the reason some gui... by Frankly Speaking About Family Medicine
11 min listen
The Sun is Setting for Sulfonylureas - Frankly Speaking EP 40: Learning Objectives: Review the data on the risks of SU use Consider other second line approaches to Type 2 DM Review Primary Treatment Goals for T2DM by Frankly Speaking About Family Medicine
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Back Pain is Here to Stay! - Frankly Speaking EP 14: What are your evidence-based strategies for managing acute, subacute and chronic low back pain? A review of the current American College of Physicians Clinical Practice Guideline can renew your toolkit as you help your patients with back pain maintain a... by Frankly Speaking About Family Medicine
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Endurance Sports: In it for the long haul - Frankly Speaking EP 45: What do you say when your 50-year-old patient that has been relatively sedentary in the last 3 decades wants to do a triathlon? In this episode, we will review a U.S. case series of participants in triathlon races from 1985-2016, and discuss risk, reward... by Frankly Speaking About Family Medicine
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Are Short-term Corticosteroids Dangerous? - Frankly Speaking EP 20: Corticosteroids are often prescribed for short-term use for conditions such as asthma exacerbation, contact dermatitis, gout, and Bell’s palsy. Adverse effects from chronic use of corticosteroids is well known, but many clinicians believe that the risk o... by Frankly Speaking About Family Medicine
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Help Me with My Headache—Please! - Frankly Speaking EP 30: Learning Objectives: Review best practices in the identification of migraine headache. Discuss recent updates for the prevention and treatment of migraines. Review the use of technology in the care of headache patients. by Frankly Speaking About Family Medicine
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Is Oxygen Helpful for Patients with Acute Stroke? - Frankly Speaking EP 41: Learning Objectives: Understand the results of the Stroke Oxygen Study Understand which patients will benefit from supplemental oxygen by Frankly Speaking About Family Medicine
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Physical Activity Following a Concussion - Frankly Speaking EP11: In this podcast episode, we will discuss current guidelines for a concussion evaluation or work-up as well as return to activity following a concussion. We will also put into context this paper and consider what impact this should have on your practice. by Frankly Speaking About Family Medicine
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Artificial Sweeteners: Does Diet Soda Do More Harm Than Good? - Frankly Speaking EP 25: Learning Objectives: Review how the correlation of artificial sweeteners and CNS outcomes were related Summarize how artificial sweeteners may increase risk for obesity and Type 2 Diabetes Remind listeners that use of sucrose in appropriate dosages is sa... by Frankly Speaking About Family Medicine
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Non-Fasting Lipids for Cardiovascular Risk Evaluation - Frankly Speaking EP8: In this podcast episode, we will consider the rationale for using non-fasting labs to screen for ASCVD as well as review the controversies around their use and talk about the differential diagnosis of hypertriglyceridemia. by Frankly Speaking About Family Medicine
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Oxygen for patients with STEMI: Who benefits? - Frankly Speaking EP 15: Oxygen is frequently given to patients routinely during the initial treatment of a myocardial infarction, but there is a lack of data to support or refute this. A recent systematic review found no benefit in patients who did not have baseline hypoxia. O... by Frankly Speaking About Family Medicine
11 min listen

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Weekend Warrior: Exercising on the Weekends can be enough - Frankly Speaking EP5

Weekend Warrior: Exercising on the Weekends can be enough - Frankly Speaking EP5

Description

Titles in the series (100)

More Episodes from Frankly Speaking About Family Medicine