67 min listen
83. What's Essential: Dr. Arthur Brooks on Living a Better and Happier Life - Repost
83. What's Essential: Dr. Arthur Brooks on Living a Better and Happier Life - Repost
ratings:
Length:
34 minutes
Released:
Dec 27, 2021
Format:
Podcast episode
Description
How happy are you on a scale of 1-10?
Regardless of what number you answered, the more important question is, what would it take to make that number a 10?
In this special replay of one of 2021's most popular episodes, I speak with Harvard happiness professor Arthur Brooks about living a better and happier life.
You’ll learn:
The three ingredients of happiness and how you can make them part of your life.
Why unhappiness is essential in finding happiness and how you can make peace with unhappiness.
How you can make achieving happiness easier by understanding who you are and who you are not.
What's Essential Podcast
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Scratch Audiohouse
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Credits:
Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery and Ed Simpson
Produced by Derrial Christon
Learn more about your ad choices. Visit megaphone.fm/adchoices
Regardless of what number you answered, the more important question is, what would it take to make that number a 10?
In this special replay of one of 2021's most popular episodes, I speak with Harvard happiness professor Arthur Brooks about living a better and happier life.
You’ll learn:
The three ingredients of happiness and how you can make them part of your life.
Why unhappiness is essential in finding happiness and how you can make peace with unhappiness.
How you can make achieving happiness easier by understanding who you are and who you are not.
What's Essential Podcast
Greg McKeown
Scratch Audiohouse
Credits:
Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery and Ed Simpson
Produced by Derrial Christon
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 27, 2021
Format:
Podcast episode
Titles in the series (100)
What's Essential: An Essential Intervention with Nurse Emily Stewart: What's Essential hosted by Greg McKeown by The Greg McKeown Podcast