54 min listen
Ashley’s Emergence Back into Competitive Bodybuilding
Ashley’s Emergence Back into Competitive Bodybuilding
ratings:
Length:
20 minutes
Released:
Jun 30, 2022
Format:
Podcast episode
Description
On today’s episode of Reborn, Ashley and her husband Blu discuss a major shift in her life: Reemerging into the world of competitive bodybuilding.
Not only is this a major lifestyle change, but preparing for the coming competitions has also changed her approach to nutrition, coaching and training, and of course, lifting weights.
Find out about her journey and what it takes to bring her game to the next level. You can also watch more of Ashley's progress on her YouTube channel: https://www.youtube.com/channel/UCxI0eH1Aw3GGiKw34ngf6Fw
Reborn is an IRONCLAD original series.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Not only is this a major lifestyle change, but preparing for the coming competitions has also changed her approach to nutrition, coaching and training, and of course, lifting weights.
Find out about her journey and what it takes to bring her game to the next level. You can also watch more of Ashley's progress on her YouTube channel: https://www.youtube.com/channel/UCxI0eH1Aw3GGiKw34ngf6Fw
Reborn is an IRONCLAD original series.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 30, 2022
Format:
Podcast episode
Titles in the series (100)
Andy Stumpf: Finding True Strength by Reborn with Ashley Horner