House cleaning as a sport. It's a strategic mindset for business endurance and success. House cleaner training includes a sport like routine of an elite athlete. Angela Brown, The House Cleaning Guru, and 29-time marathon runner says house cleaning is a sport. You have to have a plan. You need a routine where you eat right, sleep, budget your energy and budget your fuel. You have to pace yourself for performance. The preparation and practice will make you a savvy cleaner and build confidence. Today's sponsors are My Cleaning Connection and HouseCleaning360.com *** COMPLETE SHOW NOTES FOR THIS EPISODE *** http://askahousecleaner.com/house-cleaning-as-a-sport/   *** MORE VIDEOS LIKE THIS *** Stretch Bands for Tendinitis, Bursitis and Joint Pain - https://youtu.be/ySJv92p1-_4 Health or Wealth - https://youtu.be/fAsd3veuEl0 Allergic to Pets - House Cleaners Secrets to Survival - https://youtu.be/y2EE9GirRJ0 Exercise - Easy Strength Building Tips for House Cleaners and Maids - https://youtu.be/2X1kt3RbVuY Mom Syndrome - https://youtu.be/HAwvNDiriOY Parasites – House Cleaners at Risk - https://youtu.be/guG9ZK0OWvc #1 Survival Tool for House Cleaners - https://youtu.be/c-2WKkkyquw   *** RESOURCES FROM THIS EPISODE *** Angela Brown’s Energy Boosting Smoothie Recipes - http://bit.ly/2zmoQ4m Stamina 36-Inch Folding Trampoline - http://amzn.to/2oO22G0 Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, eBook and Online Workout Videos, Set of 5 - http://amzn.to/2oO2DaI Super Exercise Band 7 ft. Long Resistance Bands. Flat Latex Free Home Gym Fitness Equipment for Physical Therapy, Pilates, Stretch, Yoga, Strength Training Workout. In Light, Medium or Heavy Tension. - http://amzn.to/2oMnjjc Creating a Business Plan for Dummies - http://amzn.to/2CZc4sH Business Plans for Dummies - http://amzn.to/2tfb6cr We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. *** OTHER WAYS TO ENJOY THIS SHOW *** ITUNES - http://apple.co/2xhxnoj STITCHER - http://bit.ly/2fcm5JM SOUNDCLOUD - http://bit.ly/2xpRgLH GOOGLE PLAY - http://bit.ly/2fdkQd7 YOUTUBE - https://goo.gl/UCs92v *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** HOUSE CLEANING TIPS VAULT *** (DELIVERED VIA EMAIL) - https://savvycleaner.com/tips *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** LOOKING FOR WAY TO PROMOTE YOUR HOUSE CLEANING BUSINESS? *** https://www.facebook.com/groups/HouseCleaning360/ *** FOLLOW ANGELA BROWN ON SOCIAL MEDIA *** https://Facebook.com/SavvyCleaner https://Twitter.com/SavvyCleaner https://Instagram.com/SavvyCleaner https://Pinterest.com/SavvyCleaner https://Linkedin.com/in/SavvyCleaner *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids. *** DISCLAIMER *** During the shows we recommend services, sites, and products to help you improve your cleaning and grow your cleaning business. We have partnerships or sponsorships with these companies to provide you with discounts, and savings. By clicking on and buying from these links we may receive a commission which helps pay for the production costs of the s