Junk in junk out is a business philosophy. Junk in junk out refers to your early days as a house cleaner. If you are too busy to exercise, too busy to eat right. Or too busy to sleep at night, you can't be a savvy cleaner. Junk in junk out is about results. You reap what you sow. Today on Ask a House Cleaner, Angela Brown, The House Cleaning Guru, has an answer. "Things get better when you get better." And it comes from taking care of yourself first. You love the things you care for if you have insomnia you need a tune-up. Today's tips remind us You are more important than any car you will ever drive. THIS SHOW WAS SPONSORED BY SAVVY CLEANER - House Cleaner Training and Certification. COMPLETE SHOW NOTES for this episode found at http://askahousecleaner.com/junk-in-junk-out/ RESOURCES FROM THIS EPISODE: You Reap What You Sow: The Ancient Secret to Universal Success - http://amzn.to/2vTuTf0  The Art of Influence: Persuading Others Begins With You - http://amzn.to/2vTRx7e  My Philosophy for Successful Living - http://amzn.to/2vOySek  THE KEY to a RICHER LIFE - How to turn Self Help, Personal Growth and Development into a Successful Living - http://amzn.to/2wkYyku  How to Talk to Anybody, Anytime, Anywhere: 3 Steps to Make Instant Connections - http://amzn.to/2wdOIjM  The Angel Inside: Michelangelo's Secrets For Following Your Passion and Finding the Work You Love - http://amzn.to/2wkQ3WG  Twelve Pillars - http://amzn.to/2vOKM8i  The Magic of Thinking Big - http://amzn.to/2ihg5UA  DID YOU KNOW YOU CAN WATCH THIS ENTIRE SERIES ON YOUTUBE? https://goo.gl/UCs92v GOT A QUESTION for the show? There is a microphone at http://askahousecleaner.com/show click on the blue button and record. HOUSE CLEANING TIPS VAULT (VIP Premium Tips – Free) https://savvycleaner.com/tips  FOLLOW SAVVY CLEANER FOR TIPS AND TRAINING ON SOCIAL MEDIA https://Facebook.com/SavvyCleaner https://Twitter.com/SavvyCleaner https://Instagram.com/SavvyCleaner https://Pinterest.com/SavvyCleaner https://Linkedin.com/in/SavvyCleaner Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean and what chemicals to use on various surfaces. Learn the fastest way to start a cleaning business as well as marketing and advertising tips to grow your cleaning service. Ever wonder how to find top quality house cleaners, housekeepers, and maids? We’ve got you covered from recruiting to employee motivation and retention tactics. Discover strategies to boost your cleaning clientele and how to provide outstanding customer service. And we’ve got time-saving hacks for DIY home cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids. DISCLAIMER: During the shows we recommend services, sites, and products to help you improve your cleaning and grow your cleaning business. We have partnerships or sponsorships with these companies to provide you with discounts, and savings. By clicking on and buying from these links we may receive a commission which helps pay for the production costs of the show. Support the show so we can continue to bring you free tips and strategies to improve your cleaning and help you grow your cleaning business. THANK YOU! SPONSORSHIPS & BRANDS: We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry reach out to our promotional department info[at]AskaHouseCleaner.com