43 min listen
The Physical, Energetic, and Mental Posture of Zazen
FromZen Mind
ratings:
Length:
46 minutes
Released:
Feb 26, 2022
Format:
Podcast episode
Description
This bonus episode presents the introductory talk to a recent Weekend Sitting retreat. It offers detailed instructions for how to hold the body-mind in sitting meditation (zazen) with an emphasis on e
Released:
Feb 26, 2022
Format:
Podcast episode
Titles in the series (98)
How Things (Don’t) Exist by Zen Mind