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317 - Take a Breath Part 2: Holocaust Survivor Dr. Edith Eger on Choosing Hope
317 - Take a Breath Part 2: Holocaust Survivor Dr. Edith Eger on Choosing Hope
ratings:
Length:
23 minutes
Released:
Aug 9, 2022
Format:
Podcast episode
Description
“The prison is in your own mind, the key is in your pocket.” This is what Dr. Edith Eva Eger wants you to know about suffering, big and small. As an eminent psychologist, world-renowned PTSD expert, and survivor of the Holocaust, she has a lifetime of wisdom to share about choosing hope — even in the darkest of times. We’re thrilled to share some of our favorite moments from this conversation for Part 2 of the Take a Breath series.
Released:
Aug 9, 2022
Format:
Podcast episode
Titles in the series (100)
1: The Mental Exercise That Can Turn Wishes Into Reality: Brainstorming is a powerful tool for creative breakthroughs… if you use it correctly. In this episode you'll learn my team's simple exercise that helps us think creatively, develop huge plans, and turn those dreams into reality — often in record time. by The Marie Forleo Podcast