44 min listen
2 Wellness Habits That Will Improve Your Life
2 Wellness Habits That Will Improve Your Life
ratings:
Length:
17 minutes
Released:
Jul 13, 2022
Format:
Podcast episode
Description
If we want great health, it is imperative that we establish healthy habits to give us the best chance of thriving. In this episode, discover how routines and re-calibration can create lasting health in your life. “Growth requires deliberate habits, not automated habits that just happen and are easy. You need to decide what you’re going to do, implement it into your life, choose to do it as a habit and routine knowing that it’s hard.” If you'd like powerful health habits, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
Released:
Jul 13, 2022
Format:
Podcast episode
Titles in the series (100)
4 Breakthroughs: Be Decisive, Salt Lake City, Super Smart People, and Dealing with The Doubters: Four Breakthroughs this week: 1. Be Decisive (key takeaways I recently shared with my highest paying clients) 2. Salt Lake City (and the key to knowing whether or not you're dreaming big enough!) 3. Super Smart People (insights from interviewing the... by Motivation with Brendon Burchard