After reading Mark Manson’s New York Times Best Seller, The Subtle Art of Not Giving a F-ck, not once, but two times, Nii extracts and summarizes the most noteworthy points.Things to expect in this episode:Who you are is defined by what you are willing to struggle forLearn to give a F about what’s really important to youChoose values that you can control and are not based on othersIs the root of your constant stress and anxiety a need for approval?Happiness is misunderstoodATOMIC HABITS BOOK FACTOR_  (Healthy, Fully-Prepared Meals Delivered) Click HERE to get $40 off the 1st Box you order!!!WE WANT TO HEAR FROM YOU!!!! TELL US WHAT YOU WANT TO HEAR ON FUTURE EPISODES!!!!FILL OUT THE DOCS OUTSIDE THE BOX PODCAST SURVEY (in partnership w INCROWD)INCROWDMAKE EXTRA MONEY AS A RESIDENT OR ATTENDING - COMPLETE MEDICAL SURVEYS WITH INCROWDWATCH THIS EPISODE ON YOUTUBE!Join our communityText word PODCAST to 833-230-2860Twitter: @drniidarkoInstagram: @drniidarkoEmail: team@drniidarko.comPodcasting Course: www.docswhopodcast.comMerch: https://docs-outside-the-box.creator-spring.comThis episode is edited by:Your Podcast PalThis episode is sponsored by Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.comProvider Solutions & Development. Experts in holistic career coaching – check them out HERETwitter: @PSDConnectsFacebook: @PSDConnectsLinkedIN: Provider Solutions & Development