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Ep. 352 Training Goals By Age (20 - 50) and What Program You Should Follow

Ep. 352 Training Goals By Age (20 - 50) and What Program You Should Follow

FromThe Mike Dolce Show


Ep. 352 Training Goals By Age (20 - 50) and What Program You Should Follow

FromThe Mike Dolce Show

ratings:
Length:
69 minutes
Released:
Jun 6, 2022
Format:
Podcast episode

Description

Mike Dolce discusses training goals by age (20 - 50) and what program you should follow.   Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and Listen weekly! "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When Mike told me I would lose weight I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, President UFC FOR MORE INFORMATION, visit our website: https://thedolcediet.com"
Released:
Jun 6, 2022
Format:
Podcast episode

Titles in the series (100)

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and DolceDietShop.com