Business overwhelm is real, friends. Many of you may be in seasons of your life where the overwhelm is just all meshing together. Often, it can be used as a blanket statement, when in fact, overwhelm means different things to different people. On today's podcast, I want to give you some concrete tangible things to reduce overwhelm so you can keep moving forward.  Hit the Highlights  (04:42) Being overwhelmed is just a story we tell ourselves (06:30) Watch your words and thoughts  (08:30) Do these things when you're feeling overwhelmed (12:05) Recognize how you operate (13:12) This is the best tip ever for overwhelm Podcast Review: "Love The Podcast!" Listener: Tanya from MN  "Such a refreshing and no-nonsense source of inspiration. Jennifer balances truth and the TRUTH so well! I love to listen to such a driven daughter of the King" >>Other Episodes You Might Like<< 103: Overcoming Overwhelm 027: Outsourcing and Hiring Help LEVEL UP!! If you are looking for a multi-faceted, faith-based, high-end support and coaching that will help you get to the Next Level in your business, then I absolutely know The Creator’s Next Level Mastermind is for you. Go to CreatorsNextLevel.com right now and get on the waitlist. You'll be the first to know when my private coaching group opens up! Subscribe and Review I am honored to show up each week on The Jennifer Allwood Show and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!