I found Dr. Becky Kennedy on Instagram during the pandemic and loved everything she posted about. It hit home in so many ways. She is a clinical psychologist and mom of three, named “The Millennial Parenting Whisperer” by TIME Magazine, who’s rethinking the way we raise our children. She specializes in thinking deeply about what’s happening to kids and translating these ideas into simple, actionable strategies for parents to use in their homes. We talked about setting boundaries with our anxiety, tips for helping our kids sleep on their own at night, the best ways to argue in front of kids, and counteracting what you don't want to do because you don't know an alternative option and much more!   Dr. Becky's goal is to empower parents to feel sturdier and more equipped to manage the challenges of parenting. She recently launched a game-changing, first-of-its-kind platform, Good Inside Membership. It is a dynamic parenting hub that offers Dr. Becky’s complete parenting content collection, a judgment-free, like-valued community, and access to Good Inside-trained experts––all in one place. To hear more from Dr. Becky, check out her weekly podcast, Good Inside with Dr. Becky, and her Instagram @drbeckyatgoodinside. For now, here she is!       This episode is brought to you by Wandering Bear, Vince Camuto, Sackville & Co and Kean Health.   Wandering Bear is the best cold brew you can get without leaving your house. Get 20% OFF your order with code WITHWHIT at wanderingbear.com.   Vince Camuto is a one-stop shop for wardrobe staples and occasion pieces that make every moment a chance to express your personal style. Head to vincecamuto.com/podcast and use promo code PODCAST for 20% off your next purchase. While you’re there, do yourself a favor and sign up to be a part of their VC VIP program, where you can earn member perks, previews and exclusive offers on your next accessories haul. Terms and conditions apply.   Sackville & Co. is a female founded, design forward cannabis lifestyle brand, making products that beg to be displayed instead of stashed away. Use code WITHWHIT25 at checkout for 25% off your first purchase. Visit www.sackville.co for more information. Kean Health’s Gut+ Microbiome Testing Kit is the perfect tool to give you the inside scoop of what’s happening in your body. Stop guessing and start testing. Kean Health is offering 20% off with code WITH WHIT at keanhealth.com Produced by Dear Media