Are you a person who likes to work FAST? Do you love to get a lot done and feel the satisfaction of crossing items off your to-do list? Despite our best efforts at working smarter and not harder, what many of us are missing is actually knowing how to slow down. On this episode, we are joined by Sophie Caldecott, a journalist and self-proclaimed enthusiast of slow living, a new trend that is sweeping across the internet and into our work and home lives. Sophie will teach us what slow living is, how it works and 5 steps you can take to embrace slow work right now. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves: https://amzn.to/2X1EQWZ  Mission: Motivation: https://bit.ly/3lghBFk Sophie’s Website: https://bit.ly/3xfJmjm Sophie’s Article: https://bit.ly/3A7B0MX Sophie’s Instagram: https://bit.ly/3rK0Cfx Sponsors: Ana Luisa: https://bit.ly/3rm0vXs Conair: https://bit.ly/3yh2zTd Betabrand: https://bit.ly/3fgzIqF Produced by Dear Media.