30 min listen
#113: Overcoming the Lies That Undermine Celebration
FromFocus on This
ratings:
Length:
24 minutes
Released:
Nov 1, 2021
Format:
Podcast episode
Description
You’re invested in achieving your goals. But recently, the joy has gone out of the journey. You’re quick to notice where you’re falling short. Every time you hit a major milestone, your eyes are already on the next obstacle. You find yourself frustrated and tired. The solution isn’t to push through. It’s to pause and celebrate.In this episode, Courtney and Blake talk candidly about what makes celebration so important—and so hard for high-achievers. The likely culprit? The lies we believe. But you’re not the victim of your thinking. Noticing and unpacking your internal obstacles is the first step toward defeating them.In this episode, you’ll discover—An underrated energy sourceWhy celebrating past wins can lead to future successThe correlation between how we treat ourselves and how we treat othersWhat makes celebration valuable for training our brainsSolidarity if practicing celebration is hard for youSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Nov 1, 2021
Format:
Podcast episode
Titles in the series (100)
#002: Change Your Mind, Change Your Life by Focus on This