Episode #67, "Staying Cool, Avoiding Heat Related Illnesses"Please share this episode with friends. Here is the direct link: https://practicalpreppingpodcast.buzzsprout.comJust as a review, we identify the two most common heat illnesses, Heat exhaustion and Heat stroke."An ounce of prevention is worth a pound of cure" is truth, so we want to hydrate, hydrate, hydrate!We discuss options for staying cooler while working outside by adjusting what we eat and what we wear.We also discuss ways to keep the house cooler when we have no air conditioning.Please consider supporting the podcast by buying us a cup of coffe. You can do that by going to www.buymeacoffee.com/practicalprepWe invite you to drop us an email at info@practicalprepping.infoVisit our website at www.practicalprepping.infoJoin us on Mondays, Wednesdays, and Fridays for more episodes of Practical Prepping Podcast.