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#199 How to cope with overwhelm at work

#199 How to cope with overwhelm at work

FromSquiggly Careers


#199 How to cope with overwhelm at work

FromSquiggly Careers

ratings:
Length:
31 minutes
Released:
Feb 16, 2021
Format:
Podcast episode

Description

Careers in times of Covid aren't easy for anyone. Blurred boundaries, endless virtual meetings, uncertainty and disconnection are leading to many of us feeling overwhelmed at work. This week Helen and Sarah get super practical with 10 tips to take back control and increase belief in your ability to get through this challenging time.If you'd like to join PodPlus, a live learning session with Helen and Sarah on the topic on overwhelm you can register at www.amazingiflearning.com/courses/podplus. The live session will be at 9am on 18/02/2021 and you can also watch back a recording of the session at a future date.Stay in touch with Helen and Sarah @amazingif on instagram or via email at helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.
Released:
Feb 16, 2021
Format:
Podcast episode

Titles in the series (100)

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints and tips that you can put into practise straight away. Once a month they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Stylist, Marie Claire and Management Today. See acast.com/privacy for privacy and opt-out information.