5 min listen
#199 How to cope with overwhelm at work
FromSquiggly Careers
ratings:
Length:
31 minutes
Released:
Feb 16, 2021
Format:
Podcast episode
Description
Careers in times of Covid aren't easy for anyone. Blurred boundaries, endless virtual meetings, uncertainty and disconnection are leading to many of us feeling overwhelmed at work. This week Helen and Sarah get super practical with 10 tips to take back control and increase belief in your ability to get through this challenging time.If you'd like to join PodPlus, a live learning session with Helen and Sarah on the topic on overwhelm you can register at www.amazingiflearning.com/courses/podplus. The live session will be at 9am on 18/02/2021 and you can also watch back a recording of the session at a future date.Stay in touch with Helen and Sarah @amazingif on instagram or via email at helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.
Released:
Feb 16, 2021
Format:
Podcast episode
Titles in the series (100)
#10 Top Tips: Confidence Building Techniques: In this bonus episode, Sarah shares her top three techniques for building confidence. From the simple questions you can ask yourself, to the ways you can shift your outlook to increase your value at work. by Squiggly Careers